personal training
leesh pike is a personal trainer that strives to empower every client to reach their fitness goals.
Leesh works with each client on their unique needs to provide them with sessions that deliver them results. Whether it’s focusing on sports performance, feeling more confident or gaining a basic understanding of how to exercise, Leesh is there to provide support and guidance in reaching success.
Though Leesh has helped many clients reach success from youth to athletes to injured individuals, her specialty areas are:
Beginner’s Fitness
Strength Training
Sports Performance
Boxing
personal training options
When it comes to personal training options, Leesh offers several options and welcomes people from all walks of life at any stage of their fitness journey from beginner to athlete. For more information on her personal training options, take a look at the questions and answers below!
where does Leesh offer training?
at her studio in Salisbury, MA
online worldwide
what are the options for virtual sessions?
all virtual sessions are 50 minutes long and held on Zoom
basic equipment (weights, bands, etc.) is required and can be discussed on a case by case basis
sessions can be purchased one at a time, in package of 5 or 10 or as a monthly program
What are the options for in-person sessions?
all in-person sessions are 50 minutes long and in-person at Leesh’s studio in Salisbury, MA
sessions can be purchased one at a time or in packages of 5 or 10 or as a monthly program
What does the monthly program for personal training entail?
this is the best option for those looking to make a commitment to fitness training
this package includes four (4) 50 minute sessions per month (in-person or virtual) and a monthly workout plan for outside of the sessions
do you offer a semi-private or small group training sessions for myself & friends, family or workplace?
yes! custom programs and pricing can be discussed based on the size & needs of the group
